which p90x should i do

which p90x should i do
P90X instructional Dvd?

ok here is the deal – boyfriend was tryin to save money and got the 12 disc set from a friend which is fine….but they lost the instructional dvd which should tell ya what to do ….so i was wondering if any body would be so kind as to tell me maybe what order you are supposed to do the discs in or something to that effect? any information about it would be nice :) thanks a bunch
sorry not tryin to lose weight. I was an athelete in high school and worked out two times a day five days a week and then had a car wreck where i couldnt walk for three months and broke my wrist . I want to get my strenght and fitness back you can be skinny and not fit and I wanna be fit ! :D
plus i love to eat and a diet would kill me! i couldnt do it!

01 Chest and Back
02 Polymetrics
03 Shoulders and Arms
04 Yoga X
05 Legs & Back
06 Kenpo X
07 X Stretch
08 Core Synergistics
09 Chest, Shoulders & Triceps
10 Back & Biceps
11 Cardio X
12 Ab Ripper X

Me doing Pullups-Thanks P90X! :)

Filed under p90x · Tagged with

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!