doubles p90x

P90X classic, double, slim. What?!?

Hi, I'm a woman of 20 years, 114 pounds and 5'3 tall. I really want to lose my belly and tone just everywhere. I train in the gym and I think that my arms are thick! Do not know if it's fat or muscle that makes it thicker. P90X But anyway, I will soon, but I can not decide if I'm not the classic, fine or twice! I do not want to be too muscular, tall, or bulky. I just want you everywhere! Does anyone can you help please? "Also, another question, more is needed than just video P90X?, Like getting regular work outs and resource management humans alone? Thank you!

OK, if you want lean muscle tone, you want to do P90X Classic, but to shoot for less weight with 12-15 reps PWR Count per year. If you feel you need more cardio to tone muscle, then you lean. If you want both, then you are going pedal to the metal and not of marriage (not recommended for a first timer). To address the second question, the program is self-contained, ie you do not need other exercises next to … Believe me, after this first week, you laugh at the idea anyway … If you have any questions just drop me a line jsullymaan@yahoo.com, finished Day 90 tomorrow! The Maan

P90X Week 1 Update (DOUBLES)