sore after p90x

sore after p90x
How come i don’t feel the burn after P90x day 1?

During my day P90x workout, (chest and back) i was sweating and my muscles were burning and working. It’s been an hour after the workout, how come my muscles aren’t sore yet?

Joe,

Becareful what you wish for, because it is coming. You may not feel it today, or even tomorrow. Some people are sore the next day, while others are sore the 2nd day after. Next week when you do C&B up the weight a little.

Hope this helps,
Stu
Independent Team Beachbody Coach

P90X: Week 1 Review (A Pain in the ABS!)

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!