p90x workout guide

p90x workout guide
P90X fitness guide help?

I got P90X for a gift and it came with the wrong fitness guide. I need the workout schedule for everyday but I have the P90X+ guide. Please help.

Ok
Ill give you the classic schedule
week 1-3
Day 1 Chest and Back
Day 2 Plyometrics
Day 3 Shoulders and Arms
Day 4 Yoga X
Day 5 Legs and Back
Day 6 Kempo X
Day 7 X stretch

Now go to my website www.beachbodycoach.com/coachscot and get a free membership and then you can find all the rest of your answers and I can actually help you through your amazing story!! My name is Scot by the way

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