p90x supplement ingredients
I have Celiac disease and just started P90X?
I started using P90x today. It kicked my ass.
I know the P90x program demands a very controlled diet, but I have Celiac disease. I can’t have wheat or soy ingredients which rules out 90% of all of the supplements, recipes, and food suggestions in the P90x book. I prefer to stick to my own diet which consists of salads, nuts, vegetables, egg whites, and chicken. I also use vitamin supplements that are not the P90x brand.
Will it be a problem if I follow my own diet instead of the P90x diet? I really have no choice due to my condition.
I will report anybody who spams btw
I am not familiar with the P90X program but from what I see online just now, you are going to have to follow the concept of the diet part with your own foods you can eat. Soy is allowed on the celiac gluten free diet as it does not contain gluten. You can get gluten free multi vitamins and also specific ones that are gluten free under Natures Made (I think that is it). But definitely stay away from any of their products containing wheat, rye or barley or anything made from them.
Good luck.
P90X Supplements 2