p90x or power 90

P90X, power 90 or 10 minutes of training is best for me?

I am 16, male and overweight. 5'11 ", 180 lbs I am athletics at all. Not a bit of serious regular exercise. I just play football from time to time with friends (sometimes a week). What do u think i should do? What I that done 1 to 10 instructors min 2 – power 90 3 – P90X? I have very little athletic ability then maybe should start with the 10th minute trainers. their views. ?? Thanks

Hey, look at your information, the trainers I think ten minutes would be a good start for you. I do not recommend not a power of 90 still can, because it must be difficult for you since the beginning of his journey to fitness. After that, reveal try some hip hop abs or turbo game. If you need help or just want a little help, do not hesitate contact me:)

Power 90 & P90X Transformation