p90x how does it work

I’ve heard a lot about the p90x work out, does it work?

I’m thinking of getting it, anyone used it? If yes, how were the results? I understand that they vary from person to person but I want to know how it worked for you.

YES It is the best most effective workout out there!

P90X is a great program that will really get you results! It is an advanced program so be prepared for that. Some people start with Power 90 or the Power90 Master series first and work up to P90X.

I was able to lose about 18 pounds of Fat with Power 90 and the master series. I then Built more lean muscle and shed about 15 more pounds with P90X. The program is excellent and does really work!

The Workouts are about an hour long and there are 12 of them. They alternate days of resistance training and cardio. Each resistance day includes the Ab workout as well. The workouts are broken out by body part (like Chest and Back, Shoulders,Biceps and triceps etc.)

You can select from 3 eating plans and 3 workout plans depending on your goals.

It is a full fitness solution and you will see results and not be bored at all. It is like working out with a personal trainer everyday. In fact several of the trainers at my gym use the program and the exercises from it with their clients!