p90x guidelines

If I train hard, but ignore the good diet, I will continue to be deceived?

If I train really hard (I do the P90X any time), but almost everyone ignored the directives of protein and healthy eating garbage costs a fortune, yet I see results? Just please answer yes or no. Do not make me start eating right, I'm on my way to set the delicious food processing products. Mmmmmmmmm … no cooking and great taste! @ Jason-Did you ask for a guide? NO. I asked a yes or a no, no mere fool. @ Jason-Did you ask for a guide? NO. I asked a yes or no, just stupid. EDIT: I should add, I metabolism very fast, 5'10, 165 pounds. It used to be a fighter and I am still very toned but stopped there for about 2 years.

Dude, Jason reviewers This is not spam your site, the report itself, will leave soon .. The answer is probably not .. except if you're 19 and have the metabolism of a Kenyan trackstar his improbable. If you reducing carbohydrates and replace them with more protein, you're on your way but ..

A New Year – 2010 – P90X – Day 19 – Protein City Soup