p90x fitness guides

Anyone know the P90X fitness guide?

Had mine but put it in the box and lost the box. Just need the singles for all the weeks. I know that week 1,2,3 in the first two days is chest and back with ab ripper x and the second day is plyometrics, but nothing more than that.

I found this http://www.scribd.com/doc/9765559/P90X-Fitness-Guide looks like that is what you are looking for!