p90x easy meals

Wanting to learn how to eat healthier and easier. Any suggestions?

I’m 23 years old, currently doing a very strong work out called P90X. It’s a great work out by the way for anyone who wish to try it. My stomach appetite has been increasing for the work out and i’m trying to eat food that will help me out with the work out and eating healthy at the same time. I live by myself so it’s also somewhat difficult to make a meal just for myself and have a lot of left overs. Any website will help. Thank you.

I’ve done P90X, it’s fun and burns a lot of calories. However you will become very hungry when working out. You could always freeze somethings if you have too much. Here are a couple websites that may help.

http://www.canadianliving.com/recipe-directory/category/for_one_or_two.php

http://homecooking.about.com/library/archive/blmisc73.htm

http://www.health.gov.bc.ca/prevent/pdf/senchef.pdf

Food message for Christopher!