p90x days a week

p90x days a week
Is it okay to skip p90x recovery week, advice?

I am done my first 90 days by this friday, and will be beginning the second round on monday.

Do I need a recovery week before I start the 90 days over again.

I would just to give your body a well deserved rest. You don’t have to stay completely still though! Do other, easier exercises while you are waiting to start round two.

P90X 30 Day Results and (quick) Week 4 Wrap-Up

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