p90x cardio x calories

P90x Ab Ripper X Workout ?????

ok i started doing the ab ripper and i want to know will my progress show

ive heard u wont see results if u just do the 15 min workout that u need to do all of them to see results is this true

and also i do alot of cardio i usually burn about 1,000 calories every time i go to the gym i usually go 3 to 4 times a week
will my progress show

HELL YEAH

You burn a THOUSAND calories everytime u go to the gym. That’s heaps of cardio.

I’ve just tried the ab ripper x, and that 15 min gets grueling, especially towards the end – IS A HARD OUT WORKOUT.

So HELL YEAH, your progress will soon. Patience and persistence.

Day 1: Shaun T INSANTIY