p90x cardio calories burned

CAN I DO P90X AND EAT FAST FOOD ONECE A WEEK OR MONTH AND TRY TO BURN THE CALORIES I ATE BY DOING CARDIO??

WOULD THAT MESS UP MY PROGRESS???
EVEN THOUGH AM BURNING THEM WITH CARDIO?

If you want the best results – NO JUNK FOOD.

However when you’re craving fast food. You can limit to once a week or every other week. But don’t go overboard. Just remember to turn up the intensity when you hit your workout.

Any questions – let me know http://teambeachbody.com/coachcui

P90X Weight Loss, Cardio Blaster

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