p90x calendars

P90X calendar issue?

I just got P90X and do not include the calendar. Http: / / Am I supposed d.scribd.com/docs/1axoac2xr3c267acff1h.pdf week that recovery is too conventional? Because I am confused whether I am the 4th week and the week 1,2,3 together? As the week 1,2,3 Chest and Back, Ab Ripper X and at week 4 weeks of recovery, it is said that Yoga X, so do all these needs.

After his 1st three weeks of its fourth week week's recovery and continue as he says. You will have a week of recovery at each stage. The recovery week is the week to clean, make a list of exercises for the same week.

Body Transformation in 90 Days (1 of 2)