p90x bars substitute

P90X food stuff help?

ok now i know the P90X program includes the recovery formula and protein bars…..but i cannot buy it…does anyone know of any substitutes for them that has the same nutrients or better….preferably substitutes that do not cost as much

um i recommend you getting whey protein by optimum nutrition. the product helps you recover your body faster, and you’ll be less sore the next day like you wanted. i picked up the 5lb for $35 for optimum nutrition natural whey protein. the jar comes with 74servings, so that means you can take it 74times, and for me i recommend you taking it just after you workout, dont listen to what the bottle says taking it when u wake up or sleep that is trash, they just want you to finish the protein so you can buy more. ALSO, this is a supplement, which means you take this, and take the regular food you eat so its a add on. dont skip any meals of the day. i advise to eat 5 small amounts of food during the day too. good luck

ive did some calculations too. if you were to work out 3 times a week, and take the whey protein 3 times a week, which means its 12 times a month. in the end your getting 5lb of protein for 6 months that is a pretty darn good deal, comes out to $6 a month for me cause i got it for $35. good luck on your search on the nutrient/supplement.

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BTW i just looked up the supplement facts on the p90x recovery formula, that is a VERY bad product, you do not want 36g of sugar with only 10g of protein. and the first ingredient on the list is FRUCTOSE that is a form of sugar which of course your not paying $30+ for mainly sugar in the content.