motivation p90x

P90X & Atkins, can you mix?

Im 21 years old, 4ft9, and i weigh 80kgs. I dont exercise, i dont have any motivation at all but im determined to change my life. I WANT to be BUFF!! lol. I dont want to feel mentally down in the dumps anymore and i want to be confident. So my question is considering that my current exercise and diet routine is non existent and i start doing P90X and Atkins do u think it will be too much of a strain on me? is it healthy to mix the two together? any other info would be great. Also should i do morning routine or night time?

Listen to Tony…you should follow the eating guide..if you dn’t eat enough you’ll crash..been there..doging it through those workouts is not fun!

Newforce3~ P90X Motivational Clip