female p90x

P90X Classic, Lean, or Doubles?

I need help with which one is right for me. I am a 24yr old female that needs to lose about 40lbs and gain lean muscle.. not bulk up though! just long and lean. i am pretty good with keeping up with Tony and even though I am not in shape or fit anymore, muscle memory is still there I guess because I am still pretty strong. But losing the fat is #1!

If you have used P90X and are of know of females who have as well, let me know what you recommend and why.
thanks!!! happy new year!

My dad got me this program, but im not quite ready to start it yet lol

For women, its natural for us to not want to bulk up. I would suggest the lean program…cause it will do what it says: lean you up.

But! 40lbs is a lot of weight, so if you want to get rid of it quicker I would do the doubles. I believe its like classic but with extra cardio? Which will really help burn off those extra pounds. If you just use lighter weights with the doubles you wont bulk up

Good luck! The program looks amazing

P90X Week 5 & 6 Wrap Up + Measurements